Self-Love & Acceptance

As little girls and definitely as adolescent girls, I think that it’s safe to say that most of us struggled to try to find acceptance among our female peers. We spent a lot of time dressing a certain way, behaving a certain way and treating each other a certain way in the hopes of “fitting”…

True Beauty

At 35 years of age, it wasn’t so long ago that I was just an impressionable teenaged girl. Britney Spears’ low rise hip-huggers were turning heads, Christina Aguilera had just been rebranded X-Tina thanks to those red boy shorts and chaps and punk rock princess Avril Lavigne had teen girls everywhere trying to figure out…

Weeding out what doesn’t serve you…

Growing up, I remember hearing the phrase “Sometimes you have to kiss many frogs to find your Prince.”   Reflecting on that now, it seems a little absurd. The notion that as females (or males in some cases) we should expect to have to be continuously mistreated by someone who refuses to acknowledge our greatness, to…